Save The Date
No applications for this program will be accepted after all vacancies have been filled. Unsuccessful applicants will have their monies refunded in full. Cancellation prior to two weeks before the program date (cut-off date) will incur a 15% service charge per applicant. This program will be payable in full for cancellations made on or after the cut-off date or for failure to attend the program. All cancellations must be in writing and emailed to us. In the event of insufficient applications this program will not proceed and registration monies be fully refunded. In the event of this program being cancelled due to unforeseen circumstances registration monies only will be refunded as Critical Agendas will not accept liability for the payment of any other associated costs. Critical Agendas reserves the right to vary the advertised programs prior to commencement.
Supporting mental health and wellbeing with self-care strategies
We live in a fast-paced, highly interactive world. More often than not we tend to give our energy to others first before we turn our attention inwards to take care of ourselves. We sometimes conform to expectations of society and feel guilty for making attempts to nurture our own needs. During this presentation, Michelle will offer you the opportunity to explore multiple aspects of self-care and give insight as to how you can best implement strategies that will support your ability to nurture your mental health and wellbeing, and avoid burnout and combat mental health challenges.