Creative Mindfulness: Moving beyond the buzz word and into the benefits
Presented by: Dr Bronwyn Gresham
Event Information: 6 PD Hours
The term mindfulness has become so popularised that it’s become a bit of a buzz word, sometimes to the point that people tune out. Mindfulness can mean so many things and be so allusive. Yet naturally, given the strong and growing evidence base, it is understandable to feel compelled to dip in and try it on for ourselves. Join us for this workshop and learn the fundamentals of mindfulness: The three key elements of what to do, and the three key elements of how to do it. Experience for yourself the vast array of benefits, from in the moment benefits like coping with multiple demands, to long-term benefits like improved immune functioning. Discover how mindfulness could be integrated into your classroom to enhance student’s learning. And, engage your creative self to develop mindfulness practises tailored for your students and classroom.
Wednesday 15th May, 2019
|9.30am - 3.30pm (Reg. from 8.30am)|
Target Audience: Primary & Secondary Teachers.
|$279.00 + GST|